Living in Florida with this hot summer heat, sweating is something we are all too familiar with! So, why do we sweat so much? It’s not just from the heat and exercise! Nope, here are 6 things that you might use every single day that cause you to sweat! So, if you’re sick of sweating and want to remain as fresh as a flower during this brutal summer heat, I suggest you check out these six things from iVillage that make you sweat!
1.) Coffee- this delicious morning beverage is obviously hot so it raises our body temperature during the summer heat. But, that is not the main reason why this makes us sweat! Coffee contains caffeine, which stimulates your nervous system, and activates your sweat glands.
So, if I were you I would stay away from drinks with large amounts like caffeine if your going to be outside for an extended period of time. This includes coffee, soda, tea, and energy drinks. Water might be the optimal choice in this situation!